Linalool is a terpene that has a number of health benefits for a huge number of commercial products. It is also a component in a number of food and carbonated beverages.  

What is it?

Firstly, We can get this type of terpene from the flowers, some fungi and spice plants. Generally, It is a component of pesticides and it is also in a number of foods to enhance flavour. Also, It can be produced naturally as well as synthetically.

What is linalool good for?

Basically, This terpene is in a number of commercial products like shampoos, detergents and soaps. Skincare products with Vitamin E may also contain this type of terpene, as the vitamin is a byproduct of this type of terpene. However, If you check the labels on these household products and see the terms beta linalool, linalyl alcohol, or linalyl oxide, then you’ll know that this terpene is a part of the chemical composition. 

What foods contain linalool?

With this purpose in mind, this type of terpene naturally be in a number of herbs and spices. It is also a component in a number of food and carbonated beverages. Linalool’s variety of culinary uses extends to chewing gum and alcoholic beverages including liqueurs.

Therapeutic properties of linalool:

There are a number of health benefits of linalool. People take it to treat insomnia. Secondly, Researches are proving that it can treat Alzheimer’s and a number of other neurological conditions.


A scientific study wrote in the journal Anaerobe back in 2012 which found that this type of terpene has strong antimicrobial properties to fight against mouth bacteria.


A study wrote in the journal of Surgical Research back in 2013 which examined the effects of linalool on lung injury. Furthermore, Conducting this experiment on rats. Basically, The findings of the study were that it had anti-inflammatory properties.


A study was published in the journal Neuropharmacology back in 2015 which indicated that this terpene can be used to fight against Alzheimer’s disease. Linalool has also demonstrated therapeutic potential in another neurological condition, epilepsy, according to a 1999 study published in the journal Phytomedicine.

Linalool as a sedative:

However, A study was published in Phytomedicine back in 2009 which showed that if you inhale linalool oriented essential oils, it may produce sedative effects on people.

Does linalool get you high?

Also, A study was published in the journal Evidence-based Complementary and Alternative medicine back in 2013, which says: “Linalool and linalyl acetate are rapidly absorbed through the skin after topical application with massage and are thought to be able to cause central nervous system depression”.

Cannabis strains high in linalool:

Cannabis strains which are high in linalool include:


To conclude, Linalool is extremely pleasant to our senses. It is widely used in food and beauty products. It also has the properties to treat a number of human diseases.

Recommend you also read Terpenes And The Entourage Effect

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